Unsere Kurse

Aerobic Step

strength, speed, stamina

Bodypower

strength, speed, stamina

Bodypumpy

strength, speed, stamina

Bodyworkout

fun and educational

Boxtraining (Anfä. gemischt ab 16 J.)

strength, speed, stamina

Boxtraining (Fortg. gemischt ab 16 J.)

strength, speed, stamina

Boxtraining (Kinder 5-9 J.)

strength, speed, stamina

Fit-Boxen (gemischt)

strength, speed, stamina

Gymnastik

strength, speed, stamina

Karate (Jugendl. & Erwachs.)

strength, speed, stamina

Karate (Kinder)

strength, speed, stamina

Kickboxen (Erwachsene)

strength, speed, stamina

Kickboxen (Jugendl.)

strength, speed, stamina

Kickboxen (Kinder Gruppe 1)

strength, speed, stamina

Kickboxen (Kinder Gruppe 2)

strength, speed, stamina

Kickboxen (Wettkämpfer)

strength, speed, stamina

MAA

cardiovascular training

Pilates Mix

Rückenschule

rueckenschule

Sparring

strength, speed, stamina

Yoga

relax, detoxification

Zumba Fitness

the power pusher